PhysWell Health Challenge
  • Jan. 18, 2021
  • Reg Deadline: Jan. 18, 2021
  • ,
  • 50.00

PhysWell Health Challenge

The PhysWell Health Challenge is all about educating and exposing you to different ways of thinking about health, fitness, wellness and daily living.  There are various options when it comes to your personal approach to ...


Friday Night Light III
  • Feb. 5, 2021
  • Reg Deadline: Feb. 3, 2021
  • Jacksonville, FL
  • 30.00

Friday Night Light III

Standards for FNL III

Advanced
Thurster (> 135/95)
Deadlift (> 275/185)
Chest-to-Bar
Toes-to-Bar
Double-unders

As Written
Thurster (> 115/75)
Deadlift (> 225/155)
Pull-ups (unassisted)
Toes-to-Bar
Double-unders

Modified
Thurster (> 95/65)
Deadlift (> 185/125)
Pull-ups (assisted) ...